Connections – helping you build social bonds

Connections is a service from Mid Sussex Health Care designed to help people who may feel lonely, isolated, or simply want to meet new people. Whether you’re looking for friendship, new social opportunities, or a way to boost your overall well-being, we’re here to help you connect with like-minded people in a friendly and supportive environment.

Why social connections matter

Feeling connected to others is essential for both mental and physical health. Studies show that strong social bonds can:
✔ Reduce feelings of loneliness and isolation
✔ Improve mood, confidence, and well-being
✔ Boost memory and cognitive skills
✔ Lower the risk of serious illnesses
✔ Increase overall happiness and sense of belonging

What we offer

We understand that joining a new group can feel daunting. That’s why we offer one-on-one support before your first session—so you’ll have a familiar face when you arrive. You won’t be the only one looking to make new connections, and we’ll ensure you feel comfortable and welcome.

We also take the time to understand your hobbies, interests, and social needs before introducing you to groups or services that suit you.

Some of the groups we can connect you with include:

  • Befriended – Providing friendship and support
  • Community People – Social gatherings and community-based activities
  • Neighbourly Care – Local support services
  • LoveArt Studios – Creative workshops and artistic expression
  • Age Concern & U3A – Activities and opportunities for older adults

(Availability of services may vary)

If you’d like to join Connections, just ask at reception. A member of our team will have a chat with you about your interests and help find a group or service that feels like the right fit. If you’re feeling a bit unsure, we can also arrange for you to meet a team member beforehand, so there’s a familiar face when you come along for the first time.

Get in touch

If you’d like to find out more, feel free to reach out:

📞 Phone: 01273 834388
📧 Email: sxicb-wsx.mshc.socialprescribers@nhs.net

We’d love to welcome you!